According to the American Massage Therapy Association most women "still think massage is a luxury."

Even doctors now accept a massage treatment as beneficial and go hand in hand with physical therapy.  A massage treatment is used more often to release e stress from the body. Even just one hour-long massage can do quite a bit to the realm of relaxation.

Massages come in all varieties ranging from the traditional types to ancient wonders re-introduced.  Speak with the therapist before a treatment about what techniques would best be suited.

  • Aromatherapy Massage
The combination of aromatherapy and massage affects the physical and sensory properties and is considered as twice as effective as other types of massages.
  • Deep Tissue Massage
Deep tissue massage is much like its Swedish counterpart, but with more direct, deep and intent pressure. It can hurt somewhat for those with tight muscles, but is very effective for relieving tension.
  • Hot Stone Massage
Smooth, heated stones are placed on the body and the therapist works deeper into the muscles without the discomfort of regular deep tissue massage.
  • Reflexology
This type of massage focuses on the feet. The therapist massages various areas on the feet to stimulate the nerves. This ultimately helps problems in other parts of the body
  • Swedish massage
This type of massage is the most common. It involves kneading gently into the muscles.

No woman should ever feel guilty over a seaweed wrap and an aromatherapy massage or any other type of treatment.
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