Sweet potatoes are chocked full of great things to maintain good health. For instance, the sweet potato may be one of nature's unparalleled sources for beta-carotene intake.
This nutritious vegetable is supreme for its other properties and provides an excellent source of potassium manganese, carbohydrates and fiber. Vitamin groups are covered too by eating sweet potatoes with vitamins B1, B6, and C.
With all these wonderful benefits gained from sweet potatoes, it is a dilemma that something such as sweet potato pie can be fattening. This is due to the ingredients that a recipes calls for. For instance, the fatty culprits found in sweet potato pies, include milk, eggs, butter, and granulated sugar.
One of the best ways to lower the added fat to is by re-arranging a recipe.
- Any recipe that calls for three eggs can be cut down to two eggs; or eliminated it from the recipe all together and sub it with a banana instead.
- Sub something healthier such as natural maple syrup in place of granulated sugar.
- Use light butter, margarine or a minimal amount of extra virgin olive oil.
- Milk can always be replaced by skim milk.
Its sweet potato color is not only warm and soft on the eyes but to the touch as well. Not only is it one of the one of the hottest color trends of 2012, the bag can easily be used from summer right into fall.
Shaped in the same frame as the Kelly, this pre-owned Hermes is not overbearing and makes its way into the smartest of environments for both day and night.
The double top handles make this bag easy to carry by hand or on the arm. The front exterior contains a flat pocket ideal for storing items that are needed quick access to.
The used Bolide features gold tone hardware including a single top zipper and five protective feet on its flat bottom.
Its interior is lined in soft as butter matching leather. Although smaller in frame size than other Hermes bags, this one offers more than ample space and contains a patch pocket too.
There is no substitution for an authentic Hermes Bolide Handbag. Make it a signature piece for sophistication and elegance.