In today’s technology advanced and high pressured business world, it’s easy to understand that one of the most prized skills is to be able to perform multiple tasks at the same time. It turns out that multitasking might not be as good as one thinks…in fact, it has been shown to cause a lot of physical and mental fatigue. Here are a few good ways to slow down, relax and not overstress yourself:
- Enjoy mundane tasks
As strange as it may sound, performing tasks that are considered every day or household can actually help you in the long run. Try to really experience what you are doing. Take note of how you feel during this situation and enjoy it for as long as you can. This helps calm down the brain by creating a sense of awareness of the surroundings.
- Embrace the outdoors
Going outside, even if it’s just for 5 to 10 minutes, has shown reduce stress by a large amount. Just taking a stroll can get you connected to the present moment and take you off of what’s worrying you at that time.
Meditation is a tried and true technique of relaxing. It takes you away to a garden of zen and is sure to give peace of mind. Start with taking out 3 minutes in the day to begin the technique and let the memories wash over you.
- Breathe deeply
Sometimes things prove to be too much and when this happens, simply take a few deep breaths and think about what’s happening. A quick moment to think things over can save stress and cause you to think clearer.
An authentic Louis Vuitton Monogram Blois Shoulder Bag stylishly completes an everlasting feminine and youthful appearance. Take it from the source of the many celebrities like Jessica Biel and Sophia Bush use this LV when they want to travel light.
Crafted in Louis Vuitton monogram canvas, its frame is a not-seen-too-often rounded pochette. However, it has a flat open pocket on its front exterior and a pocket on the side.
The used Blois completes itself with gold tone hardware and leather trimming based in natural cowhide. It is the perfect day bag without a lot of glitz.
The extra-long leather strap is made for comfort and is adjustable. Wear it on the shoulder or across the body and always remain hands-free.
A top zipper with LV engraves pulls opens the bag. Once inside the spacious pre-owned Louis Vuitton Blois the first thing noted is a lining completely done up in brown canvas leather. The interior compartment contains one large patch pocket trimmed in leather.
An authentic Louis Vuitton Monogram Blois Shoulder Bag is ideal for carrying just the essential without being worn down while out-and-about in a brand new coat for 2013/14.