It is nearing that time of year again for spring hay fever. Just because it has never hit an individual doesn´t mean that they are immune. Over the last few decades, there’s been a steady increase of late bloomers suffering with annoying watering of the eyes and sneezing.
There may be relief found in following some the recommended methods.
Obtain non-processed honey and eat often prior to the on-start of the pollen season. It is believed that honey desensitizes the individual to the pollen in the air. The likelihood of getting a severe case of hay fever and if at all is greatly reduced.
Most of the prescription drugs of the past are now readily available as over the counter. Speak with the pharmacist and see which is tailored to specific needs.
- An antihistamine fights allergic response to pollen.
- Nasal sprays are used in the nose to dampen the reactions that cause itching, sneezing and congestion.
- Eye drops can be used alongside some of the nasal sprays available at the drug store. However, consult with the pharmacist to make sure the ones chosen are a good match together.
The worst times of the day for pollen attacks tend to be during the rush hours when most people are out and about.
- Wear a hat and sunglasses to prevent pollen blowing in the face.
- Keep windows closed and use an air filter.
- When returning home, change the clothes and rinse out the eyes.
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