It is nearing that time of year again for spring hay fever.  Just because it has never hit an individual doesn´t mean that they are immune.  Over the last few decades, there’s been a steady increase of late bloomers suffering with annoying watering of the eyes and sneezing.
There may be relief found in following some the recommended methods.

Go natural

Obtain non-processed honey and eat often prior to the on-start of the pollen season. It is believed that honey desensitizes the individual to the pollen in the air. The likelihood of getting a severe case of hay fever and if at all is greatly reduced.

Over-the-counter remedies

Most of the prescription drugs of the past are now readily available as over the counter. Speak with the pharmacist and see which is tailored to specific needs.
  • An antihistamine fights allergic response to pollen.
  • Nasal sprays are used in the nose to dampen the reactions that cause itching, sneezing and congestion. 
  •  Eye drops can be used alongside some of the nasal sprays available at the drug store. However, consult with the pharmacist to make sure the ones chosen are a good match together.
Cover-up
 
The worst times of the day for pollen attacks tend to be during the rush hours when most people are out and about.
  • Wear a hat and sunglasses to prevent pollen blowing in the face.
  • Keep windows closed and use an air filter.
  • When returning home, change the clothes and rinse out the eyes.
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