There are many ways that one can tell their health by looking at their body, but one of the most unique and most reliable ways is the fingernails. It turns out that by looking at one’s own, you can easily determine if you are healthy or not by noting changes in them.

Here are just a few of signs of changes to look out for in the fingernails and if they occur or are causing concern seek out a professional opinion.

Brittle Nails

Brittle nails are the most common and normally a natural part of aging. It can be caused by a small problem that is easily rectified. Nails being exposed too long to soap or water are the cause of brittleness. If other changes occur with the brittle nails, such as the nails changing thickness or color, contact a dermatologist immediately to get an official opinion on what the problem is.

Spoon Nails

Spoon nails refer to when the nail is in a concave shape and appears to be scooped away from the finger. This rather alarming disorder is usually an indication of iron deficiency but can be attributed to other problems.


Excess removal of polish can cause the nails to yellow. However, Yellow Nail Syndrome is shown not only by the appearance of yellow fingernails, but also when their growth begins to slow and the nails begin to thicken. Nails appearing yellow may be due to excess glucose in the body’s system.

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