Summer time is finally in full swing and that means that many of us are out and about, enjoying the sun, playing on the beach and simply relaxing. All this relaxation could have a negative effect, though, one of the biggest ones being weight gain. Luckily, losing weight isn’t a season exclusive task. Here are some good ways to lose weight during this sunny season:

  • Although people eat lighter portions of foods in the summertime, it’s what’s in the food that can be the problem. Sugary laded treats such as ice cream should bode no problem in small doses, but having junk food for every meal can cause rapid weight gain, especially because these types are filled with sugar, salt and fat. In order to combat this, eat foods that are related to your own particular nutritional requirements.
  • It’s important to keep in mind that just eating healthier options won’t lose your weight. It’s also important to keep active and, luckily, the summer provides many of opportunities for that. Swimming is the most popular activity, but other ones include tennis, badminton, surfing or simply jogging alongside a boardwalk. 
  • Home exercises can often help out as well. Any kind, whether it be pushups or ab crunches or even using exercise machines such as treadmills can burn off calories in no time at all.

An authentic Louis Vuitton Monogram Canvas Bosphore Bum Bag is perfect for taking a jog in the early morning or a run at dusk.  This functional waist bag that has been seen with Miley Cyrus and is crafted in Louis Vuitton monogram canvas, gold tone hardware and natural cowhide leather trim.

The pre-owned LV Monogram bag can be placed comfortably on the waistline and has buckles to make its thick canvas fabric strap adjustable.  It can be placed close to the body without excess bulk, making it the ideal bag for being out in a crowd, while exercising or an all around carrier when traveling light.

A zipped pocket with LV gold tone engraved pull on the front exterior creates instant access to a cell, sunglasses, keys and other needed items while out and about.

A back flap flips open and reveals an open exterior pocket. Directly above is a top zipper that opens up to the main compartment. The inside is lined with brown canvas fine textile fabric and keeps valuables safe from loss or any fall outs. There is a flat open pocket on one wall.

The fashionable and functional authentic Louis Vuitton Monogram Bosphore Bum Bag is the one that allows a woman to be as active as she wants in a stylish way this summer.