With summer comes ample time to get as much vitamin D on one’s face with the sun. This can have adverse effects on the skin, such as it breaking out in acne and pimples. Luckily, one doesn’t have to spend a large amount of money on face creams, lotions and expensive cosmetic remedies as there are many natural ways that can help the skin. Here are just a few of the food types:
- Vitamin A
Cod-liver oil, liver, carrots, spinach, milk and egg-yolk are rich in Vitamin A. This will fight off acne and a lack of it leads to very dry skin.
- Vitamin B:
Liver, meat, milk, greens, pulses and cereals meets this grouping. Vitamin B not only helps improve the skin, it can also lead to prevent chapped or cracked lips.
- Vitamin C:
Perhaps the most popular type of Vitamin, Vitamin C not only consists of the citrus fruits but also with other types of food such as tomatoes, broccoli or cabbage. Vitamin C can prevent aging, so it’s a win.win scenario.
- Iron and Zinc:
Iron, which is found in liver, meat, beans, nuts, dried fruit, whole grains (brown rice), fortified breakfast cereals and soybean flour, is essential in eliminating acne and hair loss. Zinc is found in beans and lentils, yeast, nuts, seeds and wholegrain cereals and is well known for healing many problems such as eczema and acne.
Hydration is important for the skin, but this doesn’t mean you should stock up on the caffeine or sugar packed energy drinks. Choose fresh water as it often can flush out the toxins.
With its simplicity and versatility, the authentic Louis Vuitton Monogram Trotteur Shoulder Bag goes a long way too.
Forget being laden down with an oversize bag as the Trotteur is versatile and well-defined as a finished designer accessory. It adds a touch of contemporary to the traditional by its horizontal pochette style frame.
Crafted in Louis Vuitton’s monogram canvas with natural cowhide trim, which is completely apparent in its base, the notable feature is its versatile and adjustable shoulder strap. Wear it over the shoulder or across the body as the perfect for day or night pochette with ultimate hands-free convenience. It is adjustable to whatever length is preferred.
The bag is opened via a top zipper closure with gold tone engraved LV pull and lined in fine textile fabric. There is enough room fit in the necessities. Keys, a cell and change can be placed safely in its zippered wall pocket.
The authentic Louis Vuitton Monogram Trotteur Shoulder Bag certainly fits those days with a get up of bed and takes the world by storm.