Although coffee seems to be the choice of beverage, tea happens to be not far behind. There are many romantic legends of the origins of tea that have been spun for over 5000 years. Tea is just the perk up for wellness if troubles are brewing or a cold has hit or sets in.
Selections of the types of teas vary.
- Black tea
Asserting to help relax the circulation content, and preventing oxidation of good cholesterol and the cardiovascular system, it stands in second place when comparing it to the healing properties of green tea.
- Green tea
Followers believe it contains healing properties since it is high in antioxidants. Others maintain that consumption of green tea is a must as an accompanying companion to weight control.
- Red tea
Deriving plant known as Aspalanthus linearis or Rooibos, ths is the force behind what is known as red tea and has been used for medicinal purposes for years by South Africans. Its properties seem to be helping in the fight in obesity and is currently under scientific testing.
- White tea
White tea is the latest hot beverage craze. Besides neutralizing the activity of free radicals, it is believed to boost the immune system, relieve stress and tensions and can help ease migraine headaches.
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