The body suffers a lot if without a healthy diet. Eating correctly is an essential part of a balanced diet and just the right recipe for energy.


  • Aim to follow the guidelines that are known as the ‘5-A-Day’. This consists of eating at least five portions of fruit and vegetables a day. 
  • Slow down on any alcohol intake. Refrain from sugary cocktails and beer. Instead drink wine in moderation or water down liquor with club soda.
  • Avoid the clean plate syndrome of being an eating garbage disposal. Leave the leftovers for the next day’s meal.
  • Boost metabolism and get a blast of antioxidants each day with green tea. It hunts for free radicals that contribute to cancer and blood clots.
  • Pain suffers should indulge in foods that reduce inflammation for relief.  Red bell peppers, ginger and fresh pumpkin can do the trick and ease the pain.
  • Help the heart with omega-3 fatty acids and B vitamins. Examples include fatty fish, such as salmon, soybeans, whole grains and broccoli.
  • Never crash diet as it never works an extra few pounds can easily appear once stopped. Instead jump start with a detox and then begin to eat the right stuff in smaller portions.


The authentic Louis Vuitton Monogram Cabas Mezzo Tote Bag is often seen on one of Louis Vuitton’s biggest fan, Angelina Jolie. Use it every day and everywhere with its never tired of Louis Vuitton monogram canvas and natural cowhide leather trimmings.

It is similar to the standard Louis Vuitton shopper but offers some fantastic features not normally found on a carry-all. First the pre-owned Cabas Mezzo contains a top zipper closing that makes anything stored within safe and secure.

The other ‘viva la difference’ feature is a D-ring on its side exterior.

The used shopping bag t constructs a look to create an air of refinement. It is durable and its bottom is protected with cowhide leather.

Any diva can have a shopping field day with the pre-owned Louis Vuitton Mezzo tote. The double handles are flat and can be hand carried or placed over a shoulder for comfort.

There is plenty of storage space within it when unzipping the bag. There a zippered compartment with gold tone LV engraved pull trimmed in leather situated on one wall.

The authentic Louis Vuitton Monogram Cabas Mezzo Tote Bag is lightweight and a well-built essential for any woman to use on its own or as a companion with another bag,