One body complaint among women for years has been about cellulite. Contrary to popular belief, it has nothing to do with weight gain other than fatty deposits lying just below the surface of the skin. Of course, less fat means less cellulite.
Even those with as little as 14% body fat can be affected with cottage cheese thighs. There are no none cures but there a few things such as boosting the metabolism that will eliminate any future outbreaks.
Increase the circulation, and massage the affected areas for at least ten minutes per day. Massage breaks down the deposits associated with cellulite.
Exercise in known to increase circulation and help burn off excess fat. It regulates hormone levels and will reduce the risk of cellulite reappearing in the future.
- Vitamin B
Vitamin B regulates the hormone levels and heightens metabolism. Eat plenty of leafy green vegetables, such as lettuce and spinach which are high in vitamin B.
Zinc has been scientifically shown to help keep hormone levels stable and increase the energy levels. Add foods that contain zinc such as almonds and cooked peas.
- Weight loss
Losing weight will reduce the appearance of cellulite and prevent excess fat cells becoming trapped. It is an overall health benefit too.
Reducing the amount of sugar will not only have an overall positive effect on physical health, but it will also improve the appearance of the skin and help avoid a bout of cellulite.
Nothing brings luxury to mind quite like the Italian Gucci brand and an authentic Gucci Shopping Tote offers a sensible design that will maintain that up-to-the-minute look.
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The pre-owned Gucci tote handbag remains effortless as that additional bag needed at all times to use for travel, shopping, work, a salon treatment and even to the beach.
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The authentic Gucci ShoppingTote handbag is one to tag along alone or with another favorite summer bag.