To get an instant boost of happiness experts state that those with a positive attitude are tend to live longer that those that do not. The thing is that those with a positive attitude are less likely to suffer from serious illness and recover more quickly from infections. There are a few ways to add that happiness awareness in daily life and it is easier than thought.
- Watch a favorite sitcom or video
Studies have shown that laughter does cure all. It lowers the stress-hormone response and improves pain management to boost the body´s natural defenses.
Not getting enough sleep can cause havoc on anyone. Sleep allows the body to fully re-charge and revitalize the mind and body. At least six hours uninterrupted sleep in mandatory.
Low mood s can sometimes be caused by a lack of a chemical responsible for making one feel confident, relaxed and positive and is known as Serotonin. A deficiency in serotonin can cause mood swings with negativity the end result. This can be easily corrected by eating foods that can give that happiness boost such as the meat groups which include beef, chicken pork or turkey.
Cleaning out the wardrobe can be aligned as the same as cleaning out the cobwebs of the brain. By doing so will open the door to new and positive experiences.
Color therapists believe that being drawn to certain colors creates the mood. To help raise the happiness level, the color yellow is the answer. This sunshiny color is associated with light and only boosts the happiness echelon.
The perfect accessory to raise any mood is an authentic Louis Vuitton Epi Speedy 25 in yellow. The Epi in yellow is crafted in Louis Vuitton's signature grained leather and will emphasize any outfit to create a bright and chic look.
This used Louis Vuitton bag works well with a business suit, chic dress, or even fashionable jeans. As with any handbag from the Epi collection, the only indication that the durable bag is a genuine Louis Vuitton is with an embossed LV near the base of the bag.
The Speedy frame is accentuated by gold tone hardware and trimming in smooth leather. The LV Epi bag is easy to carry by hand and on the arm due to its comfortable carrying double handles. A welcomed and surprised feature is a side exterior open pocket.
The bag is extra roomy when opened via its top zip with LV gold pulls. The pre-owned LV Epi Speedy´s interior is just the right size to use hold all items in its suede-like curry lining.
Use a handbag that is out of the ordinary just like Halle Berry. By being based in yellow is bound to place a smile on the face.The authentic Louis Vuitton Yellow Epi Speedy 25 does the job to look good and gives that extra boost of a happy mood.